We are a physio practice with five locations in the Zurich area. We offer an all-around treatment from physiotherapy to training and massage. You can also attend group courses with us. Book an appointment.

  • Relieve osteoarthritis with exercise - GLA:D® program.

    03.02.2022

    You can do something about osteoarthritis. The primary goal of GLA:D® is to implement international best practice guidelines and enable people with osteoarthritis to enjoy a better quality of life.

    https://www.tagesanzeiger.ch/zu-jung-fuer-ein-kunstgelenk-das-koennen-sie-tun-151257738972

  • That's why walking barefoot is so good for you

    09.12.2021

    We squeeze our feet into socks and shoes for days. This harms the whole body. When walking barefoot, the foot is optimally active, posture and body tension adapt to the surface.

    Experts, therefore, advise walking barefoot as often as possible - even outdoors. Good balance exercise: Seniors should also go barefoot more often.

    https://www.tagesanzeiger.ch/darum-tut-barfussgehen-so-gut-539475838706