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  • That's why walking barefoot is so good for you

    09.12.2021

    We squeeze our feet into socks and shoes for days. This harms the whole body. When walking barefoot, the foot is optimally active, posture and body tension adapt to the surface.

    Experts, therefore, advise walking barefoot as often as possible - even outdoors. Good balance exercise: Seniors should also go barefoot more often.

    https://www.tagesanzeiger.ch/darum-tut-barfussgehen-so-gut-539475838706